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Smoked Salmon and Endive Tea Sandwiches
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Bitter endive pairs nicely with smoked salmon and cream cheese for these traditional-with-a-twist tea sandwiches.

    Ingredients

    • 6 ounces cream cheese
    • 1 scallion, white and light-green parts, finely chopped
    • 4 slices black bread
    • 6 ounces smoked salmon, preferably Scotch, thinly sliced
    • 1 head endive, leaves separated and washed

    Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 147 % Daily Value *
    • Total Fat: 8 g 12.7%
    • Saturated Fat: 5 g 22.51%
    • Trans Fat: 0 g %
    • Cholesterol: 26 mg 8.79%
    • Sodium: 280 mg 11.69%
    • Calcium: 28 mg 2.76%
    • Potassium: 94 mg 2.7%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 1 g 2.86%
    • Sugar: 2 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.1%
    • Vitamin C 2.47%
    • Vitamin D 36.41%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq