Shatta (Middle Eastern Hot Sauce)
Shatta (Middle Eastern Hot Sauce)
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    This shatta recipe is so good! It’s a Middle Eastern hot sauce full of jalapeños and herbs. Add a spoonful of shatta to spice up your meals! Recipe yields about 1 ? cups.

    Ingredients

    • ¼ cup loosely packed fresh parsley leaves
    • ¼ cup loosely packed fresh cilantro leaves
    • ¼ cup raw walnuts or pepitas
    • 4 cloves garlic
    • 1 ¼ teaspoons fine sea salt (scale back to 1 teaspoon if using regular table salt)
    • 1 teaspoon ground cumin
    • 10 twists of freshly ground black pepper
    • 1 teaspoon sherry vinegar
    • 8 ounces fresh jalapeño peppers (about 6 medium-to-large), sliced into 1? chunks
    • ? cup extra-virgin olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2787 % Daily Value *
    • Total Fat: 286 g 439.58%
    • Saturated Fat: 42 g 208.85%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2655 mg 110.62%
    • Calcium: 297 mg 29.74%
    • Potassium: 764 mg 21.82%
    • Magnesium: 0 mg 0%
    • Iron: 17 mg 97.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 16 g 65.04%
    • Sugar: 1 g
    • Protein: 41 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 18 g
    • Vitamin A 127.08%
    • Vitamin C 150.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat57
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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