Pressure Cooker Chicken and Dumplings
Pressure Cooker Chicken and Dumplings
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    This is a delicious and quick recipe for chicken and dumplings. The pressure cooker speeds things up nicely! This makes a great weeknight meal for those of us who don't have much time!

    Ingredients

    • 2 lbs. chicken breasts, boneless and skinless
    • 1 onion, diced
    • 4 carrots, peeled and diced
    • 3 stalks celery, sliced
    • 3/4 C. chicken stock
    • 3 sprigs thyme
    • 1 tsp. salt
    • 1 tsp. pepper
    • 2 eggs
    • 2/3 C. skim milk
    • 1 Tbs. baking powder
    • 2 C. flour
    • 1 Tbs. chives

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 377 % Daily Value *
    • Total Fat: 13 g 19.71%
    • Saturated Fat: 4 g 18.89%
    • Trans Fat: 0 g %
    • Cholesterol: 86 mg 28.55%
    • Sodium: 601 mg 25.05%
    • Calcium: 93 mg 9.27%
    • Potassium: 431 mg 12.31%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 2 g 6.96%
    • Sugar: 3 g
    • Protein: g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 56.98%
    • Vitamin C 5.4%
    • Vitamin D 7.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq