• prep: 22 min
  • cook: 33 min
  • total: 55 min
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  • servings:
  • Summary

    This hearty vegan posole is made with pinto beans instead of pork! This easy Mexican posole recipe is healthy, spicy and delicious. Leftovers taste even better the next day. Recipe yields 4 bowls.

    Ingredients

    • 2 to 4 guajillo chili peppers*
    • 2 tablespoons extra-virgin olive oil
    • 1 large white onion, finely chopped
    • 4 cloves garlic, pressed or minced
    • 1 tablespoon ground cumin
    • 1/2 cup (4 ounces) tomato paste
    • 1 bay leaf
    • 3 cans (15 ounces each) pinto beans, rinsed and drained
    • 1 can (15 ounces) hominy, rinsed and drained
    • 32 ounces (4 cups) vegetable broth
    • 2 cups water
    • 1/2 teaspoon fine sea salt, to taste
    • 1/4 cup chopped cilantro, divided
    • 1 lime, halved
    • Recommended garnishes: avocado, radish, green cabbage, onion and/or jalapeño

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 206 % Daily Value *
    • Total Fat: 8 g 12.99%
    • Saturated Fat: 1 g 5.78%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1669 mg 69.55%
    • Calcium: 67 mg 6.72%
    • Potassium: 382 mg 10.92%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 5 g 20.93%
    • Sugar: 9 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.92%
    • Vitamin C 30.31%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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