• prep: 5 min
  • cook: 6 hr
  • total: 6 hr 5 min
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  • servings:
  • Summary

    Low-Carb Taco Soup - SO good! I wanted to lick the bowl!! If you aren't doing low-carb, feel free to add corn and black beans. Ground beef, taco seasoning, Ranch dressing mix, diced tomatoes and green chilies, cream cheese, Velveeta, beef broth. Just dump every in the crock pot and dinner is done. Can freeze leftovers for a quick meal later. This soup is seriously delicious!! #crockpot #slowcooker #soup #taco #lowcarb

    Ingredients

    • 2 lb ground beef (cooked)
    • 1 (8-oz) package cream cheese
    • 1 (8-oz) package shredded cheddar cheese (or Velveeta cheese)
    • 1 (1-oz) package Ranch Seasoning and Salad Dressing Mix
    • 3 Tbsp taco or southwestern seasoning ((Mrs. Dash Southwest Chipotle))
    • 2 (10-oz) cans Ro*tel diced tomatoes and green chilies
    • 4 cups beef broth

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 367 % Daily Value *
    • Total Fat: 31 g 47.25%
    • Saturated Fat: 12 g 61.63%
    • Trans Fat: 2 g %
    • Cholesterol: 92 mg 30.6%
    • Sodium: 552 mg 23%
    • Calcium: 54 mg 5.37%
    • Potassium: 326 mg 9.33%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.41%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.74%
    • Sugar: 1 g
    • Protein: 20 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.32%
    • Vitamin C 0.57%
    • Vitamin D 0.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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