• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 pound ground beef
    • 1 1/4 ounces taco seasoning mix
    • 3 cups Frito corn chips
    • 1 cup cheddar cheese, shredded
    • 2 medium tomatoes, chopped
    • 10 ounce package leafy romaine lettuce
    • 6 ounces olives, sliced
    • 1 avocado, diced
    • 1/4 cup red onion, chopped
    • 1 cup french dressing

    Instructions

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4134 % Daily Value *
    • Total Fat: 330 g 508.06%
    • Saturated Fat: 91 g 455.75%
    • Trans Fat: 8 g %
    • Cholesterol: 514 mg 171.48%
    • Sodium: 8662 mg 360.94%
    • Calcium: 1154 mg 115.38%
    • Potassium: 3824 mg 109.24%
    • Magnesium: 0 mg 0%
    • Iron: 17 mg 95%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 175 g %
    • Dietary Fiber: 29 g 115.56%
    • Sugar: 57 g
    • Protein: g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 9 g
    • Omega 6 Fatty Acid: 62 g
    • Vitamin A 412.82%
    • Vitamin C 288.77%
    • Vitamin D 11.98%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat55
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables5
    • Exchange - Lean Meat14
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total7 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total12 oz-eq