• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    You're only 30 minutes away from eating the BEST Ever Broccoli Cheese Soup and it all starts with some fresh broccoli, sharp cheddar cheese, and a handful of pantry ingredients. This is the only cheesy broccoli soup recipe you'll ever need!

    Ingredients

    • 6 tablespoons butter
    • 3 teaspoons minced garlic
    • 1 teaspoon onion powder
    • 1/2 cup flour
    • 3 cups chicken broth
    • 4 cups half and half (I use fat free, see note)
    • 4 cups fresh broccoli florets, finely chopped
    • 2 tespoons salt (or to taste)
    • 1/2 teaspoon black pepper (or to taste)
    • 2 cups freshly grated sharp cheddar cheese (see note)
    • 1/2 cup freshly grated parmesan cheese (see note)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3276 % Daily Value *
    • Total Fat: 258 g 397.09%
    • Saturated Fat: 155 g 773.7%
    • Trans Fat: 8 g %
    • Cholesterol: 769 mg 256.2%
    • Sodium: 11015 mg 458.94%
    • Calcium: 3349 mg 334.91%
    • Potassium: 2815 mg 80.42%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 105.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 122 g %
    • Dietary Fiber: 10 g 41.32%
    • Sugar: 45 g
    • Protein: 117 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 528.26%
    • Vitamin C 554.45%
    • Vitamin D 6.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat46
    • Exchange - Fruit0
    • Exchange - NonFat Milk4
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables3
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy7 c
    • MyPlate - Protein Total0 oz-eq

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