• prep: 10 min
  • cook: 25 min
  • total: 35 min
Print Save Recipe
  • servings:
  • Summary

    This 21 Day Fix Burrito Bowl recipe is prefect for meal prep day! Cook this Instant Pot Burrito Bowl recipe once and eat all week long!

    Ingredients

    • 2 frozen chicken breasts
    • 1/2 cups uncooked brown rice
    • 1/2 C dry black beans ((not soaked))
    • 1 - 15 oz can diced tomatoes (, no sugar added)
    • 2 tbsp . Minced garlic
    • 2 tbsp . Cumin
    • 1 tbsp . Onion powder
    • 2 tbsp . Chili powder
    • 1.5 cups chicken stock
    • Romaine lettuce ((green))
    • Cheddar cheese ((blue))
    • Avocado ((blue))
    • Salsa or pico de gallo ((fresh is green))

    Instructions

    Click Here For Step-By-Step Instructions

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    Tags

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 276 % Daily Value *
    • Total Fat: 15 g 22.33%
    • Saturated Fat: 5 g 25.29%
    • Trans Fat: 0 g %
    • Cholesterol: 52 mg 17.32%
    • Sodium: 512 mg 21.32%
    • Calcium: 179 mg 17.9%
    • Potassium: 337 mg 9.62%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.49%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 4 g 15.79%
    • Sugar: 3 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 23.23%
    • Vitamin C 5.89%
    • Vitamin D 1.63%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq